Determinants Of Exercise And Behaviour Towards Physical Activities Among Students Of The University Of Lagos

DETERMINANTS OF EXERCISE AND BEHAVIOUR TOWARDS PHYSICAL ACTIVITIES AMONG STUDENTS OF THE UNIVERSITY OF LAGOS (Chapter 1-5)

Click here to Get this Complete Project Chapter 1-5

 CHAPTER ONE

INTRODUCTION

Background of the Study

Over the past several years, factors relating to the overall health and wellness of university students have caused universities to adapt their recreational services to the student population. These services include student recreation centers and/or fitness centers, exercise classes, intramural programs,  health and wellness programming to enhance opportunities for physical fitness and an overall improvement in health status of university students.

In response to the rise in obesity rates, society is looking toward fitness and recreation centers as a contributing factor in trying to combat this nationwide problem, which is affecting millions of young adults (Watson, Ayers, Zizzi, &Naoi, 2006). The construction of student fitness and recreation centers on university campuses has become a massive business over the last several years (Miller, Noland, Rayens, & Staten, 2008).Although society has recognized the need for recreational facilities in improving overall quality of life in the student body, it is reported that university age students are not getting an adequate amount of physical activity.

Kilpatrick, Hebert, & Bartholomew (2005) stated that the level of physical activity declines from high school to university and activity patterns in college populations are generally insufficient to improve health and fitness. Specifically, only 38% of college students participate in regular vigorous activity. Only 20% participate in regular moderate activity. Estimates suggest that up to 50% of university students do not use their student recreation centers (SRC) (NIRSA, 2002).

More seriously, it is also reported that almost half of university students report a decrease in physical activity after graduation. Many students are already sedentary upon entering university and physical activity levels further decline during the university years (Caspersen, Pereira, & Curran, 2000). Sedentary behavior is related to increased risk of death as a result of the development of chronic disease as well as depression and anxiety-related problems (Camacho, Roberts, Lazarus, Kaplan & Cohen, 1991).

For university students in particular, physical activity protects against unhealthy weight gain, a means to manage the effects of the stresses of college life, and early prevention against future chronic disease (Miller et al., 2008, p.87). Bryant, Banta & Bradley (1995) suggest that the primary reasons for students leaving schools (lack of fit, inadequate social opportunities, and poor grades) may all be reduced through the use of a SRC.

To improve the effectiveness of these on-campus fitness and recreation centers, administrators, directors, and managers need to be aware of factors related to fitness and recreation center usage within the university setting. For this reason, it is important for fitness and recreation center managers and directors at colleges and universities to implement a campus facility with adequate health and wellness programs to ensure effective recruitment and retention of their students as well as overall health and wellness.

To conclude, students are all different they have different needs and different backgrounds, therefore, it is very important for universities fitness Centers business to know and service the students correctly.  This will serve as an outlet for students to create healthy behaviors during university, so they may continue them into their personal and professional lives after graduating.

 Statement of the Problem

The researcher noticed in the University of Lagos that most students do not engage in physical activities which makes them unfit and exposes them to undue fatigue before the end each lecture day. This research would therefore help to examine the factors responsible for exercise aversion among students of the University of Lagos.

 Purpose of the Study

The purpose of this research is to investigate the factors related to non-usage of fitness and recreation centers at the University of Lagos. It will also attempt to determine whether exercise aversion among students of the University will decrease their academic performance.

 Significance of the Study

This study may be of great importance to students of the University of Lagos, and the society as a whole as it will provide knowledgeable information as regards how exercise adherence can promote wellness and improve academic performance.

 Research Questions

  1. Will exercise behaviour be greater in female students than in male students of the University of Lagos?
  2. Will exercise adherence be strenuous, time consuming and stressful for students time frame?
  3. Will exercising at students’ leisure promote a healthy lifestyle?
  4. Will exercise behaviour enhance academic performance of the students of the University of Lagos?

 Research hypotheses

The hypotheses that will be tested are:

  1. Exercise behaviour in female students will not be greater than male students of the University of Lagos.
  2. Exercise adherence will not be strenuous, time consuming and stressful for students time frame.
  3. Exercising at students’ leisure will not promote a healthy lifestyle.
  4. Exercise aversion will not enhance academic performance of the University of Lagos.

 Limitation of the Study

The limitation of the study may include students’ responses to questionnaire that has to do with their lifestyle, which may be considered as personal and may not be disclosed to the researcher.

 Delimitation of the Study

This study shall be delimited to the following faculties in the University of Lagos:

  1. Faculty of Education.
  2. Faculty of Environmental sciences.
  3. Faculty of Social sciences.
  4. Faculty of Arts.

Operational definition of terms

Student Recreation and/or Fitness Center (SRC): a facility where physical activity for leisure purposes is performed.

Incentive: any factor that enables or motivates a participant to engage in physical activity.

Barrier: any object, structure, or factor that can prevent a participant from engaging in physical activity.

Recruitment: the process of attracting, screening, and selecting qualified students for admission into a college or university.

Retention: regarding students at a university, the ability to keep students within an organization.

Usage:the utilization of a fitness or recreational facility.

Project Overview

Click here to Get this Complete Project Chapter 1-5    Number of Pages: 57  with Questionnaire

 

 

 

 

Need a Project Writer

 

 

Click here to Get The Complete Research Project Chapter 1-5


RESEARCH PROJECT CONTENTS
CHAPTER ONE - INTRODUCTION
1.1 Background of the study
1.2 Statement of problem
1.3 Objective of the study
1.4 Research Hypotheses
1.5 Significance of the study
1.6 Scope and limitation of the study
1.7 Definition of terms
1.8 Organization of the study
CHAPETR TWO – LITERATURE REVIEW
2.1. Introduction
2.2. Conceptual Framework
2.3. Theoretical Framework
2.4 Empirical Review
CHAPETR THREE - RESEARCH METHODOLOGY
3.1 Research Design
3.2 Study Area
3.3 Population of the Study
3.4 Sample Size and Sampling Technique
3.5 Instrument for Data Collection
3.6 Validity of the Instrument
3.7 Reliability of the Instrument
3.8 Method of Data Collection
3.9 Method of Data Analysis
3.9 Method of Data Analysis
3.10 Ethical Considerations
CHAPTER FOUR - DATA PRESENTATION AND ANALYSIS
4.1. Introduction
4.2 Demographic Profiles of Respondents
4.2 Research Questions
4.3. Testing of Research Hypothesis
4.4 Discussion of Findings
CHAPTER FIVE – SUMMARY, CONCLUSION & RECOMMENDATIONS
5.1 Introduction
5.2 Summary
5.3 Conclusion
5.4 Recommendation
REFERENCES
APPENDIX


Frequently Asked Questions | PenViewWriting.com

Frequently Asked Questions

How do I get my choice complete project on any topic?
To get your choice of complete project on any topic, simply click on the Download button above. Once you do that, follow the simple procedure stated on the page to complete the process. The steps are easy and straightforward, ensuring you can quickly access the full project without stress. You may be required to provide some basic details or confirm your selection before the download begins. After completing the procedure, the project will be available for you to save on your device. This method guarantees you receive the exact project topic you want in a complete, ready-to-use format.
I have a fresh topic that is not on your website. How do I go about it?
If you have a fresh topic that is not listed on our website, don’t worry—you can still get a complete and well-prepared research project. All you need to do is chat with us directly on WhatsApp or contact our Instant Help Desk. Once you share the details of your topic, our team of experts will guide you through the process and provide a custom-written research project tailored specifically to your requirements. This ensures that even if your topic is new, unique, or uncommon, you will still receive a high-quality, original project that meets your academic needs.
How fast can I get this complete project on any project topic?
You can get your complete project very quickly, depending on your needs. If you want this exact project topic without any adjustments or modifications, it will be ready for you to download within 15 minutes. The process is fast, simple, and convenient, ensuring you don’t waste time waiting. However, if you require some changes, customization, or a fresh project written from scratch, the delivery time may take a little longer, depending on the scope of work involved. Either way, we are committed to ensuring you get your complete project promptly to meet your academic deadlines.
Is it a complete research project or just materials?
It is a Complete Research Project, not just research materials or excerpts. This means you will receive everything you need in a standard academic project format. Specifically, the package includes Chapters 1 to 5, a well-written Abstract, a detailed Table of Contents, complete References, and where applicable, Questionnaires or Secondary Data. Each section is carefully structured to meet academic requirements, making it suitable for submission or further customization. So, when you download, you’re not just getting scattered notes but a fully developed research project that is ready for use, study, or adaptation to your specific academic needs.
What if I want to change the case study for this topic?
If you would like to change the case study for this topic, it’s very easy. Simply chat with our Instant Help Desk now via +234 708 7083 227, and you will get an immediate response. Our team will assist you in modifying the project to reflect the new case study of your choice. This ensures the content remains relevant and tailored to your academic requirements. Whether you want to switch to a different organization, location, or sample population, our experts will make the necessary adjustments promptly, so you still receive a complete and well-structured research project without any hassle.
How will I get my complete project?
Your Complete Project Material will be delivered directly to your email address for easy access and use. The file will be sent in Microsoft Word document format (MS Word), which allows you to easily read, edit, and customize the content to suit your specific requirements. This format is widely accepted for academic work and ensures you can make adjustments such as changing the case study, updating references, or adding personal inputs if needed. Once the project is sent, you can download it to your device immediately and begin working with it without any extra steps or complications.
Can I get my Complete Project through WhatsApp?
Yes! You can also receive your Complete Research Project directly through your WhatsApp number for convenience. Once your project is ready, we can send the full material in MS Word format straight to your WhatsApp, making it quick and easy for you to download and access on your phone or computer. This option is especially helpful if you prefer instant delivery, faster communication, or easier access on mobile devices. Whether through email or WhatsApp, you will still get the same complete project—including all chapters, abstract, references, and questionnaires where applicable—delivered securely and without delay.
What if my Project Supervisor made some changes to a topic I picked from your website?
If your project supervisor has made some changes to the topic you picked from our website, there is no need to worry. Simply call our Instant Help Desk now on +234 708 7083 227, and you will get an immediate response. Our team will assist you in adjusting the project to reflect your supervisor’s corrections or modifications. Whether it involves rephrasing the topic, changing the case study, or adding specific requirements, we will make the necessary updates quickly. This ensures your project aligns perfectly with your supervisor’s expectations while still maintaining a complete, high-quality research structure.
Do you assist students with Assignment and Project Proposal?
Yes! We also assist students with Assignments and Project Proposals in addition to complete research projects. If you need help with writing, structuring, or editing your proposal or assignment, our team is ready to guide you and provide the necessary materials. Simply call our Instant Help Desk now on +234 708 7083 227, and you will be attended to immediately. We provide professional support to ensure your work meets academic standards, whether it’s a proposal for approval, a class assignment, or a full project. This way, you can save time, reduce stress, and achieve excellent results.
What if I do not have any project topic idea at all?
Smiles! 😊 We’ve totally got you covered if you don’t have any project topic idea at all. Our team specializes in helping students brainstorm and select suitable topics that align with their field of study, interests, and academic requirements. All you need to do is chat with us on WhatsApp now via +234 708 7083 227 to get instant help. We will provide you with a list of well-researched, relevant, and trending project topics to choose from. Once you make your choice, we’ll guide you through the next steps, ensuring you get a complete project tailored just for you.
How can I trust this site?
You can trust this site because we are genuine and duly registered with the Corporate Affairs Commission (CAC), which gives you confidence that we are a recognized and legitimate business. In addition, our platform is protected with Secure Sockets Layer (SSL) encryption, meaning all your personal details, communications, and financial transactions are highly secure and safe from unauthorized access. Over the years, we have successfully assisted thousands of students with research projects, proposals, and assignments, building a solid track record of reliability. With these measures in place, you can be assured of our credibility, professionalism, and commitment to your academic success.
Customer Testimonials | Https://researchprojecttopics.com.ng

Our Customers are Happy

Ademola A.

★★★★★

I was skeptical at first, but after placing my order, my full project arrived in my email in under 15 minutes! The process was smooth, clear, and professional. Truly amazing service!

Kwabena K.

★★★★★

I needed a custom project on a new topic. researchprojecttopics.com.ng delivered within 3 days, and the quality was outstanding. They even guided me on how to defend it. Highly recommend!

Michael H.

★★★★★

Fast, reliable, and very professional. My research project was delivered on time, with no hidden charges. The team is trustworthy and supportive.

Fatou B.

★★★★★

I got my full project in minutes and my custom request within 3 days. Their communication is clear, and the material is top-notch. Excellent experience!

James O.

★★★★★

https://researchprojecttopics.com.ng is a lifesaver! My project was delivered exactly as requested. The team is friendly, professional, and highly responsive. Very satisfied!

Ngozi E.

★★★★★

I was worried about paying online, but the team reassured me and delivered my complete project instantly. Transparent and professional service!

Ama S.

★★★★★

I requested a custom topic project and received it in just 3 days. The guidance and quality were excellent. I recommend Https://researchprojecttopics.com.ng to everyone!

Sarah W.

★★★★★

The service is dependable and efficient. My project arrived on time, and every step was transparent. Truly a professional service I trust.

Emmanuel T.

★★★★★

Fast and reliable. My full project was delivered in minutes, and the custom project in 3 days. Communication was excellent throughout.

Aisha N.

★★★★★

Extremely satisfied with the service. My project was delivered promptly, fully transparent, and of high quality. A trustworthy academic partner!

Leave a Reply