As individuals develop through stages of life and educational attainment, they encounter problems, challenges and conflict situations. These individuals also need to develop value systems, make decisions, set goals and work towards them. All these cannot be achieved without self-understanding and decision-making skills, which are not innate, but need to be developed. The need to address these challenges and to promote educational success and healthy life therefore, call for exposure to guidance and counselling programs by individuals/students. Guidance and counselling is a term usually used together which focus on assisting individuals attain self-understanding and direction, although attempts have been made by various authors to define the term separately. While Ezeji (2001), defines guidance as the help given by a person to another in making choices, adjustment and in solving problems, Denga (2001), sees guidance as a cluster of formalised educational services designed by the school to assist students to achieve self knowledge or self-understanding which is necessary for them to attain full self-development and self- realization of their potential. On the other hand, Okeke (2003), defines counselling as a helping relationship involving the counsellor and the client, in which the counsellor uses his professional knowledge and skills to assist the client attain proper development and maturity, improved functioning and ability to cope with life’s problems. Counselling is also defined according to

Eze (2012), as an inter-personal relationship between a professionally trained individual (counsellor) and a troubled individual (counsellee) or individuals (counsellees) whereby the former utilises his professional skills to help the latter to be able to solve his educational, vocational and person social problems. Bark (2003), states that guidance and counselling are the assistance made available by qualified and trained persons to an individual of any age to help him to manage his own life activities, develop his own points of view, make his own decisions and carry his own burden.

Based on various definitions presented above, the researcher sees counselling as a process of utilising professional skills by a person (counsellor) to assist another (client) in a person to person relationship to achieve the resolution of general life problems, in order to attain proper development and functioning. General life problems here, refers to all aspects of the individual’s life which include; personal, social, educational and vocational among others, as no single individual is said to be free from trouble or problem. Guidance and counselling is therefore designed to help individuals/students in their different problems and concerns, so that they grow up well adjusted individuals capable not only of living productive lives, but are also prepared to contribute their quota to the development of their society. Gibson, 2008 states that Guidance and counselling services prepare students to assume increasing responsibility for their decisions and grow in their ability to understand and accept the results of their choices.